Dr. Christina Kargillis (EdD)

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Anxiety No More, Using Self-Hypnosis/NLP

Horizons Clinical Hypnotherapy

I ran Horizons Clinical Hypnotherapy between 2017 – 2026. I now assist people through my Anxiety No More, Using Self-Hypnosis/NLP course. This website gives you a bit of information about the course. More can be found on the course site:

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Enrol Now: ANXIETY NO MORE - Using Self-Hypnosis/NLP

 

What is Anxiety? Find out here

 

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Independently rated five times – Top 3 Best Hypnotherapists Sunshine Coast 2022, 2023, 2024 & 2025 (3 Best Rated); AND Best Hypnotherapist on the Sunshine Coast 2023 (Quality Business Awards)

During my practice, I was included in the 3 Best Rated hypnotherapists on the Coast, FOUR years running; and I was also named the best hypnotherapist on the Coast by Quality Business Awards. This means that I had successfully worked with thousands of clients, and a majority of these people have come to see me for anxiety.

 

There is nothing as important as your mental health. Transform your life now and get off the treadmill of negative feelings, bad behaviours and limiting beliefs.

Move forwards, with Anxiety No More, Using Self-Hypnosis/NLP.

 

Many of us will seek professional help because we feel like a victim of what’s happening to us, and that we are powerless to change things. Most of my clients had already been to doctors and psychologists, and they tried hypnotherapy as a last resort. Happily, it works for the majority of them.

When people face anxiety, they might try medical or complementary therapy. Some will try more alternative therapies. Some might make headway, or they might try it all and still feel themselves sinking into quick sand. In most cases, much of that outcome will depend upon your readiness for change.  

The key to this is understanding that there is no magic pill. The way you feel is a result of the information you’ve taken on board, consciously, and subconsciously, to this point in time. So, you need to untrain your brain by releasing it from outdated thoughts and sensations, and creating new patterns to follow at the same time. We explore this in the course.

As long as you are ready for change, you may be able to revive your own emotional wellness and help yourself out of trouble, or, shorten the often ‘umbilical cord relationship’ that develops between client and therapist, and maintain a state of wellness, on your own.

The caveat of course behind this work, as with any non-medical therapy for resolving emotional conditions, is that you must be of normal mental functioning, and not be experiencing suicidal feelings or be classified in the psychotic realm of diseases, such as bipolar or schizophrenia as two examples.

 

Is This Course Right for Me?

I have worked with all types of clients, from doctors and psychologists to plumbers and builders, to academics, creative people, small business owners, farmers, entrepreneurs, office workers, high school kids, mums and dads, and more. I’ve assisted these clients with a range of conditions, from eating disorders to alcohol addiction, smoking, nail biting, all types of phobias, grief and loss, low confidence issues, anger management, childhood abuse, relationship problems, physical and emotional traumas, reactive depression, and of course, crippling anxiety, to name a few. In this course, we focus on anxiety, although you will see that quite often, anxiety is linked other items on this list.

If you can relate to any of this, understand that are many, many people walking around with limiting beliefs, negative emotions and detrimental behaviours, and I believe that most of them can transform those issues without drugs or severe lifestyle restriction, as my clients have, as long as they fit within the scope of normal mental functioning.

This course distills a majority of the work I’ve done, face-to-face. If you are someone who has a reasonable level of self-management, this course is worth exploring, but as with any therapy, there are no guarantees.

 

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Choose Success

“What you don’t realise... is that most of your life is unconsciously determined ... [however] the unconscious is not necessarily unchangeable".
My Voice Will Go With You: The Teaching Tales of Milton H. Erickson, Erickson and Rosen 1982
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