by Horizons Clinical Hypnotherapy | Jan 11, 2025 | Horizons Clinical Hypnotherapy
After Covid, many people have found themselves in a funk, due to the seemingly endless months on end of restrictions, from travel to purchasing toilet paper and everything in between. There were an awful lot of rules that went with Covid, so we all felt a little...
by Horizons Clinical Hypnotherapy | Jan 5, 2025 | Horizons Clinical Hypnotherapy
Are you feeling unworthy, not good enough, somehow lacking, low in confidence or any other related emotion? So perhaps on an unconscious level, you feel unworthy, even though on a logical level, you think you’re pretty good. This can happen when the emotional...
by Horizons Clinical Hypnotherapy | Dec 28, 2024 | Horizons Clinical Hypnotherapy
The number one criteria to ensure that hypnosis or hypnotherapy works for you is that you need to be ready to change. Now that might sound inconsequential, after all, you are paying money and making time commitments to create a change in your life, whether that is to...
by Horizons Clinical Hypnotherapy | Dec 21, 2024 | Horizons Clinical Hypnotherapy
We all know that feeling. Do they like me? Would they ever leave me? Are they cheating on me? I could never meet someone that good because I’m not that good. That’s insecurity. Other times a person is damaged due to their experience in a relationship, or...
by Horizons Clinical Hypnotherapy | Dec 14, 2024 | Horizons Clinical Hypnotherapy
Christmas time is a time when most people are stressed because it is a deadline whereby we are supposed to have it all organised: food shopping, guest arrangements, cooking, cleaning and gifts, all sorted. At the same time, supplies and services shut down, and the...
by Horizons Clinical Hypnotherapy | Dec 8, 2024 | Horizons Clinical Hypnotherapy
A panic attack is a frightening occurrence for most sufferers. But most people do not understand what is happening to them when they experience a panic attack. The characteristics of the attacks vary from person to person, which confuses the already unsettling...
by Horizons Clinical Hypnotherapy | Nov 30, 2024 | Horizons Clinical Hypnotherapy
This is not a bragging session but rather a deep gratitude. For now the third year in a row I have been recognised in the Top 3 Rated Best Hypnotherapy on the Sunshine Coast. When I was first emailed by the company – Three Best Rated – I thought it was a...
by Horizons Clinical Hypnotherapy | Nov 23, 2024 | Horizons Clinical Hypnotherapy
The way we story our lives will directly impact our emotional health. Sad stories only paint a dark picture. The stories that we tell ourselves are however, not necessarily the whole story. And where does a story start and end? If you catch someone at a certain point...
by Horizons Clinical Hypnotherapy | Nov 16, 2024 | Horizons Clinical Hypnotherapy
You know those people who are always on the go? Maybe you are one of them. You just keep going. You battle challenge after challenge and you know you are strong enough to take it. So you just keep going. Then one day, something happens. Your body might show signs of...
by Horizons Clinical Hypnotherapy | Nov 10, 2024 | Horizons Clinical Hypnotherapy
“I really need a drink” is a common expression. We see it in the movies, we hear it from friends and relatives, we say it ourselves. The relationship between alcohol and stress is ancient. Relax, have a drink, wind down. Yes, alcohol is a downer, slowing...
