There is nothing as important as your mental health. Transform your life now and get off the treadmill of negative feelings, bad behaviours and limiting beliefs. Move forwards, with Dr. Christina Kargillis (EdD), Horizons Clinical Hypnotherapy Sunshine Coast.
Anxiety
Reactive Depression
Trauma & Phobias
Confidence, Motivation & Performance
Relationship Troubles
Problem Habits
Weight Loss
Grief
Insomnia
Inner Guidance
& more…
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BOOKINGS: (+61) 0481 312 173 / mailbox.horizons@gmail.com
Independently rated four times – Top 3 Best Hypnotherapists Sunshine Coast 2022, 2023 & 2024 (3 Best Rated); AND Best Hypnotherapist on the Sunshine Coast 2023 (Quality Business Awards)
Your unconscious mind has a message for you, and Christina is your interpreter…
Your unconscious mind is actually in control of you, through generating feelings and urges and acting out your deep seeded beliefs. You sense this in the behaviours you generate, like biting your nails, puffing away, indulging in the wrong foods, experiencing panic, low self-esteem or getting blue, for example, but it can’t hear you when you ask it to stop. Christina can help with the translation. But if you come for hypnotherapy, you need to be ready to let go of old habits because hypnotherapy is not mind control. Rather, it provides a break in the old mental conditioning to allow you to make more useful choices.
Many people experience such limiting behaviours and beliefs which greatly impact their lives. Christina founded Horizons Clinical Hypnotherapy Sunshine Coast, to provide rapid, deep change that takes a few hours, not months or years. Change your mindset, transform your world!
“Hypnosis is a really unique state of mind and body. I’m very interested in hypnosis because of the work with (Dr. David) Spiegel, and the incredible success that he’s had with pain management, smoking cessation, these kinds of things…
“Hypnosis is a deliberate narrowing of context… but you’re in deep rest… And so hypnosis and deep hypnotic states are the place where neural plasticity [changes to brain mapping] can be accelerated.” Dr Andrew Huberman, Neuroscientist
Christina is an accredited and insured practitioner of hypnotherapy Sunshine Coast, based in Coolum Beach (and online). She is a full professional member of the International Institute for Complementary Therapists. Christina is an educator (adult education) and a certified life coach. Your session will almost always include neuro-linguistinc-programming (NLP) methods, integrated with the hypnosis. NLP shows us how the problem
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“What you don’t realise... is that most of your life is unconsciously determined ... [however] the unconscious is not necessarily unchangeable".My Voice Will Go With You: The Teaching Tales of Milton H. Erickson, Erickson and Rosen 1982
Bookings: 0481 312 173