by Horizons Clinical Hypnotherapy | Jun 30, 2019 | Depression, Horizons Clinical Hypnotherapy
Heart based breathing is an easy technique with dramatic results. High cortisol, the stress hormone, equates to unhappiness, in most people. In a happiness study, a whopping 48% of people who had the highest cortisol reported being the most unhappy. Fortunately,...
by Horizons Clinical Hypnotherapy | Jun 23, 2019 | Horizons Clinical Hypnotherapy
For many people, a process based approach to resolving trauma and anxiety or depression is far more effective than talking it through. This is because ‘over-talking’ can actually embed the problems deeper inside, confirming the issues. Some counselors are...
by Horizons Clinical Hypnotherapy | Jun 16, 2019 | Horizons Clinical Hypnotherapy
One of the most common habits I treat on the Sunshine Coast is binge drinking. Binge drinking hypnotherapy involves a varied approach, depending on the client. To give you some idea of the problem, I’ll FF through a few relevant cases studies. Michael Michael...
by Horizons Clinical Hypnotherapy | Jun 9, 2019 | Horizons Clinical Hypnotherapy
Weight loss is a repeat challenge for many people. So what makes a successful weight loss challenge, the one that finally works? Weight loss hypnosis makes sense. The answer is specific to each individual, depending on the story you have playing in your unconscious...
by Horizons Clinical Hypnotherapy | Jun 2, 2019 | Horizons Clinical Hypnotherapy
Trauma is a word that is often misunderstood. It can cripple a person emotionally and psychologically. Trauma keeps you stuck in the past. You would have read about post traumatic stress disorder (PTSD) that our war vets often experience, but did you know that you can...
