by Horizons Clinical Hypnotherapy | Nov 30, 2024 | Horizons Clinical Hypnotherapy
This is not a bragging session but rather a deep gratitude. For now the third year in a row I have been recognised in the Top 3 Rated Best Hypnotherapy on the Sunshine Coast. When I was first emailed by the company – Three Best Rated – I thought it was a...
by Horizons Clinical Hypnotherapy | Nov 23, 2024 | Horizons Clinical Hypnotherapy
The way we story our lives will directly impact our emotional health. Sad stories only paint a dark picture. The stories that we tell ourselves are however, not necessarily the whole story. And where does a story start and end? If you catch someone at a certain point...
by Horizons Clinical Hypnotherapy | Nov 16, 2024 | Horizons Clinical Hypnotherapy
You know those people who are always on the go? Maybe you are one of them. You just keep going. You battle challenge after challenge and you know you are strong enough to take it. So you just keep going. Then one day, something happens. Your body might show signs of...
by Horizons Clinical Hypnotherapy | Nov 10, 2024 | Horizons Clinical Hypnotherapy
“I really need a drink” is a common expression. We see it in the movies, we hear it from friends and relatives, we say it ourselves. The relationship between alcohol and stress is ancient. Relax, have a drink, wind down. Yes, alcohol is a downer, slowing...
by Horizons Clinical Hypnotherapy | Nov 2, 2024 | Horizons Clinical Hypnotherapy
Anxiety comes in many shapes an sizes. Sometimes it is racing thoughts, tightness in the chest, nausea, jelly legs, and so on. It might morph into any number of phobias also as the fear factor increases. Usually people know when they are experiencing signs of anxiety...
