by Horizons Clinical Hypnotherapy | Dec 30, 2023 | Horizons Clinical Hypnotherapy
We all want certain things, but what we need can be a different thing altogether. Need versus want is an interesting topic that helps us to analyse and better understand our behavioural motives. In Maslow’s Hierarchy of Needs, which has been analysed and debated...
by Horizons Clinical Hypnotherapy | Dec 23, 2023 | Horizons Clinical Hypnotherapy
We all have those pivotal moments in our lives when we need to make a choice. Whether that is about a relationship scenario, career possibilities, where we live, what we learn, or what we give up in order to better ourselves.Making choices can be simple, or hard,...
by Horizons Clinical Hypnotherapy | Dec 17, 2023 | Horizons Clinical Hypnotherapy
So it’s not long until Christmas now and I thought it was timely to discuss sugar addiction – perhaps it wold have been more considerate to have waited until after the big day but I believe it’s important that you start thinking about it now 🙂 I have...
by Horizons Clinical Hypnotherapy | Dec 10, 2023 | Horizons Clinical Hypnotherapy
Whether it is binge eating, bulimia, anorexia, extreme exercise, plastic surgery addiction or some other kind of excessive behaviour based upon body image, this theme is prevalent in the Western World. Issues regarding body image can be damaging, not only to the body,...
by Horizons Clinical Hypnotherapy | Dec 3, 2023 | Horizons Clinical Hypnotherapy
There are different types of grief that many of us endure in life. Death of a loved one; death of a pet; grief over lost opportunities or the life we did not get to live; grief over lost friendships; and relationship break-up grief, amongst others. Fear-Based...