by Horizons Clinical Hypnotherapy | Jun 27, 2020 | Horizons Clinical Hypnotherapy
One of the most common beliefs I help clients with is the “I’m not good enough” syndrome. When you believe that you are not good enough, it may reveal itself with: bravado or false show of confidence; lack of motivation; anxiety; depression; weight...
by Horizons Clinical Hypnotherapy | Jun 22, 2020 | Horizons Clinical Hypnotherapy
In hypnosis/NLP there is a process called the Rewind technique used for PTSD, phobias and other ‘shocks’ to the system. When we think of the words ‘trauma’ and ‘hypnotherapy’, we often assume that emotional trauma is the issue....
by Horizons Clinical Hypnotherapy | Jun 16, 2020 | Horizons Clinical Hypnotherapy
From time to time I have clients who have forgotten something important, and wish to recover their lost memory. Sometimes the client simply cannot remember a number of events, and they keep forgetting, labeling themselves as having a poor memory. I am referring to...
by Horizons Clinical Hypnotherapy | Jun 7, 2020 | Horizons Clinical Hypnotherapy
When we hear the term forgiveness, we might think of ‘forgive and forget’ or sentiments of, ‘don’t worry about what you did to me, it’s ok’. In hypnotherapy, the forgiveness technique has a very different meaning. It aims to break...
by Horizons Clinical Hypnotherapy | Jun 2, 2020 | Horizons Clinical Hypnotherapy
In hypnosis, clients often come to heal anxiety or depression stemming from a past traumatic incident, but how do we go about managing stress as it happens? It comes down to two basic principles – training your brain to overcome the stress response by raising...
