by Horizons Clinical Hypnotherapy | Jan 31, 2021 | Horizons Clinical Hypnotherapy
Performance anxiety has a number of contexts – on stage, in meetings, in the bedroom, during exams, to name a few. Anytime the focus is on you to perform, performance anxiety could be lurking, if you are harboring a fear of judgement, a fear of failure, a fear...
by Horizons Clinical Hypnotherapy | Jan 24, 2021 | Horizons Clinical Hypnotherapy
In Covid times, social isolation has become a problem for some people, for the first time. But others have said they didn’t really notice it, because they feel the social isolation at the best of times, due to anxiety, depression or simply a lack of networks....
by Horizons Clinical Hypnotherapy | Jan 16, 2021 | Horizons Clinical Hypnotherapy
Mostly clients with a stressful experience will book in for hypnotherapy to heal the past, after the fact. But when stress is current, or ongoing, it becomes a matter of managing the emotional assaults as they arise, as well as building resilience. Releasing stress is...
by Horizons Clinical Hypnotherapy | Jan 2, 2021 | Horizons Clinical Hypnotherapy
Well it’s finally over, 2020 is out the window and it’s time for those new year’s resolutions as we kick start a brand new chapter, we hope. But what makes one person’s new year’s resolution successful, when another person only reverts...
