by Horizons Clinical Hypnotherapy | Oct 10, 2021 | Horizons Clinical Hypnotherapy
Self-sabotage is what people usually think of when they act in a way that circumvents their intention. For example, I want to feel healthy but I can’t quit smoking; or, I want to lose weight but I can’t stop eating chocolate, or, I want to get ahead in my...
by Horizons Clinical Hypnotherapy | Aug 22, 2021 | Horizons Clinical Hypnotherapy
Some clients who come in for weight loss describe themselves as addicted to food. Sometimes it’s carbohydrates, fast food, sweets, whatever, and other times it’s just any food, any time, or all the time. So today I want to look at the behaviour of...
by Horizons Clinical Hypnotherapy | Jun 19, 2021 | Horizons Clinical Hypnotherapy
You’ve heard of PTSD, or post traumatic stress disorder, right? Quite often after someone experiences a major shock they will repeat the incident in their minds, sometimes for many years after the event, so they are essentially reliving the trauma over and over...
by Horizons Clinical Hypnotherapy | Jun 6, 2021 | Horizons Clinical Hypnotherapy
Weight loss hypnotherapy can be very a effective strategy for the focused client. But if your weight loss is not a priority, and you are still buying chocolate in the weekly shopping, how can you expect it to work? But weight loss hypnotherapy can indeed work when you...
by Horizons Clinical Hypnotherapy | May 17, 2021 | Horizons Clinical Hypnotherapy
Is your weight problem due to low confidence? Low confidence can result in many side effects, one of them is trouble with your weight. You might also smoke cigarettes as a result of low confidence. Perhaps you drink too much? Low confidence goes hand in hand with low...
