by Horizons Clinical Hypnotherapy | Jul 5, 2025 | Horizons Clinical Hypnotherapy
It is not uncommon to feel insecure in a new relationship, but sometimes its difficult to work out if those insecurities are actually warranted, or if they are insecurities. Relationship insecurities can be frustrating and confusing, prompting the question – is...
by Horizons Clinical Hypnotherapy | May 25, 2025 | Horizons Clinical Hypnotherapy
Clients ask about this after I explain a little bit about how the conscious and the unconscious minds interact. In truth they are all the same mind, just different levels of function. But it is easier to think of them as two minds because their operations are very...
by Horizons Clinical Hypnotherapy | May 17, 2025 | Horizons Clinical Hypnotherapy
Losing weight is one of my favourite topics when it comes to hypnotherapy. Weight loss approaches vary from tough talking reality checks to aversion scripts to resolving underlying beliefs, and breaking patterns of habit, usually I use all four. But not always…...
by Horizons Clinical Hypnotherapy | May 3, 2025 | Horizons Clinical Hypnotherapy
Food phobias are not necessarily eating disorders, but can be involved in eating disorders. In fact many people with eating disorders go on to develop food phobias. Food phobias are more about a fear of the food itself, rather than a fear of weight gain or other body...
by Horizons Clinical Hypnotherapy | Apr 27, 2025 | Horizons Clinical Hypnotherapy
From time to time I see clients who are highly analytical. They examine everything through the lens of logic. The problem here is that the unconscious mind doesn’t ‘speak’ logic. It speaks in feelings and through the senses. So when one of these...
