by Horizons Clinical Hypnotherapy | Sep 27, 2025 | Horizons Clinical Hypnotherapy
Self-sabotage is what people usually think of when they act in a way that circumvents their intention. For example, I want to feel healthy but I can’t quit smoking; or, I want to lose weight but I can’t stop eating chocolate, or, I want to get ahead in my...
by Horizons Clinical Hypnotherapy | Apr 27, 2025 | Horizons Clinical Hypnotherapy
From time to time I see clients who are highly analytical. They examine everything through the lens of logic. The problem here is that the unconscious mind doesn’t ‘speak’ logic. It speaks in feelings and through the senses. So when one of these...
by Horizons Clinical Hypnotherapy | Apr 5, 2025 | Horizons Clinical Hypnotherapy
Troy came into the clinic to see if he could change his behaviour towards his wife. After 30 years together, he decided it was time to develop a more respectful rapport. “Why now?”, I asked. The thing is, Troy loves his wife. He values her and...
by Horizons Clinical Hypnotherapy | Aug 25, 2024 | Weight Loss
Many weight loss clients come for hypnosis for assistance with binge eating, over-eating, and/or eating the wrong foods. A majority of these clients have underlying emotional and/or belief based issues which perpetuate the eating pattern. Some, however, do not. They...
by Horizons Clinical Hypnotherapy | May 4, 2024 | Horizons Clinical Hypnotherapy
Healing from a relationship breakup is needed when things fall apart and you are left feeling like only half a person. The emptiness you feel comes from the loss the shared values that made up your life together, as these don’t apply any more. Relationships are...
