by Horizons Clinical Hypnotherapy | Jul 5, 2025 | Horizons Clinical Hypnotherapy
It is not uncommon to feel insecure in a new relationship, but sometimes its difficult to work out if those insecurities are actually warranted, or if they are insecurities. Relationship insecurities can be frustrating and confusing, prompting the question – is...
by Horizons Clinical Hypnotherapy | May 25, 2025 | Horizons Clinical Hypnotherapy
Clients ask about this after I explain a little bit about how the conscious and the unconscious minds interact. In truth they are all the same mind, just different levels of function. But it is easier to think of them as two minds because their operations are very...
by Horizons Clinical Hypnotherapy | May 17, 2025 | Horizons Clinical Hypnotherapy
Losing weight is one of my favourite topics when it comes to hypnotherapy. Weight loss approaches vary from tough talking reality checks to aversion scripts to resolving underlying beliefs, and breaking patterns of habit, usually I use all four. But not always…...
by Horizons Clinical Hypnotherapy | Feb 2, 2025 | Horizons Clinical Hypnotherapy
Peter cam in to see me because he had been promoted to a managerial position, looking after 20 staff. He was concerned about his people skills, describing himself as emotionally blocked. He said that when others became emotional or upset, his instinct was to run from...
by Horizons Clinical Hypnotherapy | Jan 11, 2025 | Horizons Clinical Hypnotherapy
After Covid, many people have found themselves in a funk, due to the seemingly endless months on end of restrictions, from travel to purchasing toilet paper and everything in between. There were an awful lot of rules that went with Covid, so we all felt a little...