by Horizons Clinical Hypnotherapy | Aug 25, 2024 | Weight Loss
Many weight loss clients come for hypnosis for assistance with binge eating, over-eating, and/or eating the wrong foods. A majority of these clients have underlying emotional and/or belief based issues which perpetuate the eating pattern. Some, however, do not. They...
by Horizons Clinical Hypnotherapy | Jul 12, 2020 | Horizons Clinical Hypnotherapy
I had a very interesting client this week. He was a young man who was confused about his career and his home life. It wasn’t just one aspect of his life, but it felt more like his whole life was out of gear, and he was in need of finding direction. Ron’s...
by Horizons Clinical Hypnotherapy | Dec 1, 2019 | Horizons Clinical Hypnotherapy
Emotional eating stems from a range of inner needs. Sometimes you know what those needs are, on the deeper, unconscious level, and other times it’s just a reflex. Case study A client of mine has booked in for three sessions to change his behaviour around...
by Horizons Clinical Hypnotherapy | Nov 24, 2019 | Horizons Clinical Hypnotherapy
Smoking for reward is a common scenario among my quit smoking clients. They often say something like, “It’s a reward after I’ve finished a job, or as I’m drinking coffee, or after I get home from work”, and the list goes on. Much of the...
by Horizons Clinical Hypnotherapy | Oct 20, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Weight Loss
Yes, it’s true, you can use hypnosis for a longer life. How? New research indicates that by calming your mind, you can extend your lifespan. More specifically, the study states that ” excessive neural activity in the brain ” is linked to a shorter...