by Horizons Clinical Hypnotherapy | Apr 7, 2020 | Horizons Clinical Hypnotherapy
We are experiencing a time where looking after ourselves has never been so important, for everyone. And there has never been a better time to quit smoking. In these unprecedented times, it is time to value your health as a priority. According to Quit.org.au People who...
by Horizons Clinical Hypnotherapy | Mar 2, 2020 | Horizons Clinical Hypnotherapy
Do you drink in excess, smoke cigarettes, take drugs, rely on sleeping pills, or have other substance abuse issues? Hypnotherapy involves a process of exploration around how you approach substance abuse; as well as re-contextualising your association with substances...
by Horizons Clinical Hypnotherapy | Feb 16, 2020 | Horizons Clinical Hypnotherapy
Have you ever wondered if you could stop smoking with hypnotherapy? Many people have. The approach I use will vary, depending on how you experience smoking. What I mean by that is… do you do it for some sense of relaxation? Is it a pure habit where you smoke on...
by Horizons Clinical Hypnotherapy | Dec 1, 2019 | Horizons Clinical Hypnotherapy
Emotional eating stems from a range of inner needs. Sometimes you know what those needs are, on the deeper, unconscious level, and other times it’s just a reflex. Case study A client of mine has booked in for three sessions to change his behaviour around...
by Horizons Clinical Hypnotherapy | Nov 24, 2019 | Horizons Clinical Hypnotherapy
Smoking for reward is a common scenario among my quit smoking clients. They often say something like, “It’s a reward after I’ve finished a job, or as I’m drinking coffee, or after I get home from work”, and the list goes on. Much of the...
