by Horizons Clinical Hypnotherapy | Jun 23, 2019 | Horizons Clinical Hypnotherapy
For many people, a process based approach to resolving trauma and anxiety or depression is far more effective than talking it through. This is because ‘over-talking’ can actually embed the problems deeper inside, confirming the issues. Some counselors are...
by Horizons Clinical Hypnotherapy | Apr 8, 2019 | Depression, Horizons Clinical Hypnotherapy
Food addiction and eating disorders are often long term issues, born of vulnerability, and they require TLC. Clients should benefit from between 3-6 hypnotherapy sessions in severe cases of food addiction. Comparatively to other modes of treatment, that is fast. But...
by Horizons Clinical Hypnotherapy | Mar 31, 2019 | Depression, Horizons Clinical Hypnotherapy
Grief follows a natural process. There are some great books about the stages of grieving. These stages include denial, anger, bargaining, depression and acceptance (https://grief.com/the-five-stages-of-grief/). If you try to heal grief with hypnotherapy in a hurry it...
by Horizons Clinical Hypnotherapy | Mar 27, 2019 | Horizons Clinical Hypnotherapy
This post was written with the heart in mind. There are many situations in life where we are meant to keep our emotions out of it. Being from a Mediterranean background, this was not always easy for me. I would find myself in the middle of everything, reacting...
