by Horizons Clinical Hypnotherapy | Dec 28, 2024 | Horizons Clinical Hypnotherapy
The number one criteria to ensure that hypnosis or hypnotherapy works for you is that you need to be ready to change. Now that might sound inconsequential, after all, you are paying money and making time commitments to create a change in your life, whether that is to...
by Horizons Clinical Hypnotherapy | Oct 5, 2024 | Horizons Clinical Hypnotherapy
A lot of people lose the ability to see what their life might look like, if they overcame their anxiety, depression, phobia, self-esteem issues, etcetera. But here’s the thing, you need to be able to see it to believe it. Whether you are literally seeing it or...
by Horizons Clinical Hypnotherapy | Sep 7, 2024 | Horizons Clinical Hypnotherapy
Some of the most stubborn cases I see in my clinic are with clients suffering from underlying guilt and shame. There are not many more paralysing emotions that these toxic emotions, to halt one’s ability to move forwards. When a person runs their whole...
by Horizons Clinical Hypnotherapy | Dec 10, 2023 | Horizons Clinical Hypnotherapy
Whether it is binge eating, bulimia, anorexia, extreme exercise, plastic surgery addiction or some other kind of excessive behaviour based upon body image, this theme is prevalent in the Western World. Issues regarding body image can be damaging, not only to the body,...
by Horizons Clinical Hypnotherapy | Nov 11, 2023 | Horizons Clinical Hypnotherapy
Anxiety can cripple many aspects of your life – social life, career or work, personal projects and so forth. It is the voice that tells you that you cannot succeed, that no-one likes you, that you are destined to fail, that all sorts of unlikely events are...