by Horizons Clinical Hypnotherapy | Oct 4, 2020 | Blog
Hypnosis is a state of directed relaxation, to the exclusion of other distractions. This is a very simple definition, but you get the idea. In session I will put a client through an induction, or a relaxation prelude, to get their unconscious mind ready to receive the...
by Horizons Clinical Hypnotherapy | Aug 23, 2020 | Horizons Clinical Hypnotherapy
Pain management is a fascinating area of hypnotherapy. Hypnotic analgesia has been used in surgical settings for thousands of years, instead of drugs. It is used in Asia currently, and in some hospitals in the West. It can be so effective in fact that it can mask the...
by Horizons Clinical Hypnotherapy | Aug 16, 2020 | Horizons Clinical Hypnotherapy
The word trauma can mean many things to different people. We might think of post traumatic stress disorder (PTSD,) such as from the types of horrors experienced from serving in the forces; or we might think of physical trauma, such as a damaging hit to the body; or we...
by Horizons Clinical Hypnotherapy | Jun 27, 2020 | Horizons Clinical Hypnotherapy
One of the most common beliefs I help clients with is the “I’m not good enough” syndrome. When you believe that you are not good enough, it may reveal itself with: bravado or false show of confidence; lack of motivation; anxiety; depression; weight...
by Horizons Clinical Hypnotherapy | May 10, 2020 | Horizons Clinical Hypnotherapy
Before I began training in hypnotherapy, I used to listen to pre-recorded hypnosis tracks – build confidence, eliminate stress, find love, you name it. I was fascinated. When we consider recordings vs a live hypnosis that is tailored for you, there is a lot to...
