by Horizons Clinical Hypnotherapy | Jul 29, 2020 | Horizons Clinical Hypnotherapy
Control issues underlie a range of psychologically triggered behaviours. A fear of losing control is one of the driving phobias clients have, which can really hamper self confidence and self-esteem. If you fear losing control, you are unlikely to challenge yourself,...
by Horizons Clinical Hypnotherapy | Jul 6, 2020 | Horizons Clinical Hypnotherapy
I have had many clients who have identified a lack of self worth as underlying their problem, whether it be food addiction, smoking or alcohol addiction, nail biting, anxiety and panic attacks, depression or lack of motivation, as the most frequent cases. A majority...
by Horizons Clinical Hypnotherapy | Jun 2, 2020 | Horizons Clinical Hypnotherapy
In hypnosis, clients often come to heal anxiety or depression stemming from a past traumatic incident, but how do we go about managing stress as it happens? It comes down to two basic principles – training your brain to overcome the stress response by raising...
by Horizons Clinical Hypnotherapy | May 24, 2020 | Horizons Clinical Hypnotherapy
Some clients see smoking as an old friend. Some friend! Isn’t it time to unfriend smoking? I had an interesting quit smoking client this week who had come to see me before over the past two years. The hypnotherapy worked, but then wore off when a new stress...
by Horizons Clinical Hypnotherapy | May 18, 2020 | Horizons Clinical Hypnotherapy
Hypnosis happens in daily life. yes, it’s true. You don’t need a hypnotist to experience hypnosis, but it’s essential to receive expert guidance when you want to target a problem, change your experience or your behaviour. Otherwise, it’s just a...
