by Horizons Clinical Hypnotherapy | Jun 13, 2021 | Horizons Clinical Hypnotherapy
Food phobias are not necessarily eating disorders, but can be involved in eating disorders. In fact many people with eating disorders go on to develop food phobias. Food phobias are more about a fear of the food itself, rather than a fear of weight gain or other body...
by Horizons Clinical Hypnotherapy | May 30, 2021 | Horizons Clinical Hypnotherapy
Clearing phobias can be simple, or complex, depending on the person. The phobia itself can also be simple or complex. A simple phobia is basically a specific phobia, while a complex phobia is deeply rooted and effects your life to a larger degree. Some of the phobias...
by Horizons Clinical Hypnotherapy | Oct 13, 2019 | Blog, Horizons Clinical Hypnotherapy, Uncategorized
Some clients come to resolves issues such as phobias, weight gain, smoking, insomnia, just to mention a few. I always start with an intake form and discussion around the problem where I ask them directly what they think is behind it. Sometimes they have a pretty good...
by Horizons Clinical Hypnotherapy | Jun 30, 2019 | Depression, Horizons Clinical Hypnotherapy
Heart based breathing is an easy technique with dramatic results. High cortisol, the stress hormone, equates to unhappiness, in most people. In a happiness study, a whopping 48% of people who had the highest cortisol reported being the most unhappy. Fortunately,...
