by Horizons Clinical Hypnotherapy | Mar 24, 2024 | Horizons Clinical Hypnotherapy
I am often asked if self-hypnosis works. The answer is complex because there are so many variables. But yes it can work, if you know what you’re doing, if you understand the process, and if you are prepared to repeat the session a number of times. What do I need...
by Horizons Clinical Hypnotherapy | May 4, 2020 | Horizons Clinical Hypnotherapy
There is a spectrum of human emotions which underpin many of our behaviours, and anger is a key player in this game. Anger often presents in relation to weight issue, alcohol abuse, trauma, anxiety and depression as well as relationship problems. It is usually the...
by Horizons Clinical Hypnotherapy | Jan 27, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Dealing with criticism forms part of the self-worth content I work on with clients. Essentially, it is the belief that there is something wrong with us, that effects our self-worth. That belief often comes from critical people who treat us badly, either deliberately...
by Horizons Clinical Hypnotherapy | Jan 10, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Low confidence has many consequences. Imagine feeling free to do what you want to do, within the law of course. I have seen clients who were: single for many years due to fear of making the first move, aka, low confidence;too scared to take calculated risks in...
by Horizons Clinical Hypnotherapy | Sep 8, 2019 | Horizons Clinical Hypnotherapy, Uncategorized
I routinely provide my clients with a hypnosis track. I used to make these tailored recordings from the session, until someone complained about the cries of magpies in the background, so I stopped because, unfortunately I cannot hypnotise the magpies into silence. Now...
