by Horizons Clinical Hypnotherapy | Dec 26, 2021 | Horizons Clinical Hypnotherapy
I’ve written about Covid anxiety in the past, but today I’d like to talk about a few of the several clients I’ve had over the past four months with vaccine anxiety. These are people who fear getting the vaccine, as opposed to getting the virus....
by Horizons Clinical Hypnotherapy | Dec 19, 2021 | Horizons Clinical Hypnotherapy
Relationship problems feature amongst several of my clients. Sometimes it’s the focus of the visit, other times it’s the reason for their low confidence, anxiety or other condition. I can’t tell you to stay or go, but I can help you to hear your own...
by Horizons Clinical Hypnotherapy | Dec 12, 2021 | Horizons Clinical Hypnotherapy
I usually work over three sessions per issue, because each session opens your unconscious mind up to change the more you engage in hypnotherapy, and the more that you focus on that issue in this way. Three sessions for weight loss for example will usually be more...
by Horizons Clinical Hypnotherapy | Nov 28, 2021 | Horizons Clinical Hypnotherapy
Staying or leaving my marriage – this is one of the most common dilemmas we face. There are plenty more. Some are finer and more detailed, such as choosing between partners, or moving a friendship into the love zone. Making difficult choices around relationships...
by Horizons Clinical Hypnotherapy | Nov 21, 2021 | Horizons Clinical Hypnotherapy
An abreaction is a retriggering of emotional pain or trauma. The point of hypnotherapy is not to have an abreaction, but to change the problem story on the unconscious level. If an abreaction occurs, we don’t necessarily want to delve into it. Instead we want to...
by Horizons Clinical Hypnotherapy | Oct 31, 2021 | Horizons Clinical Hypnotherapy
Ella came in for weight loss. She could not stop binging on bread, cookies, chips and most carbohydrates. She could not stop at one or two glasses of wine. Her craving for the carbohydrate/sugar cycle was insatiable. Mostly, she reported, she didn’t really enjoy...
