by Horizons Clinical Hypnotherapy | Jun 22, 2024 | Horizons Clinical Hypnotherapy
Often, when a client books a session of hypnotherapy for gambling addiction, they don’t turn up on the day. Mostly, they don’t even cancel in advance. I assume two things here – they’ve spent the money and can no longer afford the appointment;...
by Horizons Clinical Hypnotherapy | Jun 16, 2024 | Horizons Clinical Hypnotherapy
Time management is a skill. It allows us to accomplish the goals that we have. Without time management, there is never enough time to do it all. Time management is also linked to emotional intelligence (EI) as it impacts or reflects our self-awareness,...
by Horizons Clinical Hypnotherapy | Jun 9, 2024 | Horizons Clinical Hypnotherapy
I have noticed that a lot of troubled people have a positive mindset. I know, it’s supposed to be the other way around. By no means am I suggesting that you should not have a positive mindset either. It all comes down to whether you are in fact in control of...
by Horizons Clinical Hypnotherapy | Jun 1, 2024 | Horizons Clinical Hypnotherapy
It doesn’t matter how successful some people are, how good they are at their job, or how much praise they receive for their efforts, they might continue feeling insecure, regardless. Types of security So what is security? It is an idea. When we look at finances...
by Horizons Clinical Hypnotherapy | May 25, 2024 | Horizons Clinical Hypnotherapy
Why do people want to quit smoking? It often comes down to health, self image, being a better role model, or cost. When an 82 year old man entered my clinic and told me he wanted to quit, I was delighted, and surprised. Firstly, this man did not believe he would be...
by Horizons Clinical Hypnotherapy | May 18, 2024 | Horizons Clinical Hypnotherapy
A lot of therapists talk about how easy it to heal PTSD, or posttraumatic stress disorder, with a few simple hypnosis and NLP (neuro linguistic programming) techniques. Sometimes they use other techniques with different labels, such as holographic healing or rapid...
by Horizons Clinical Hypnotherapy | May 12, 2024 | Horizons Clinical Hypnotherapy
Emotional control is an important skill. Sometimes we feel like laughing when it would be inappropriate to do so. Other times we feel like crying but really need to keep it together to deal with the challenge at hand. A lack of emotional control is aligned with a...
by Horizons Clinical Hypnotherapy | May 11, 2024 | Horizons Clinical Hypnotherapy
Emotional blocks seemingly sabotage many of our goals, whether its chasing a career goal, improving athletic performance, study, resolving relationship patterns, losing weight, just to mention a few. I say they seemingly sabotage us because I don’t actually...
by Horizons Clinical Hypnotherapy | May 4, 2024 | Horizons Clinical Hypnotherapy
Healing from a relationship breakup is needed when things fall apart and you are left feeling like only half a person. The emptiness you feel comes from the loss the shared values that made up your life together, as these don’t apply any more. Relationships are...
by Horizons Clinical Hypnotherapy | Apr 27, 2024 | Horizons Clinical Hypnotherapy
Sometimes we need to make difficult decisions to balance conflicting feelings. One example might be whether or not to forgive a partner for cheating. When your heart says yes and your head says no, we need to negotiate. Hypnotherapy can help you to balance conflicting...
