by Horizons Clinical Hypnotherapy | Jul 17, 2022 | Horizons Clinical Hypnotherapy
Many people snack when they are bored. This can be for two main reasons. Either they have a genuine habit that was probably instilled at some point due to emotional eating such as comfort or reward eating, and the activity still remains even if the emotional cause has...
by Horizons Clinical Hypnotherapy | Jul 10, 2022 | Horizons Clinical Hypnotherapy
Janice came in for a nervous condition of blinking and squinting. She had suffered this habit most of her life and was labelled “Blinky Bill” at school because of these aberrant nervous symptoms. In all of these years she had not found relief. I suspected...
by Horizons Clinical Hypnotherapy | May 28, 2022 | Horizons Clinical Hypnotherapy
Hypnotherapy often deals with working through a negative state in order to reach a positive state. But it is not essential to work through pain, depending upon the reason for your visit. Experiencing an emotional reaction is called an abreaction. Some therapists...
by Horizons Clinical Hypnotherapy | May 21, 2022 | Horizons Clinical Hypnotherapy
I’ve been running my own hypnotherapy practice for more than five years, although I first learnt hypnosis 30 years ago. Running a hypnotherapy practice is quite unique – we are not medicare recognised, and we also fall outside the scope of allied health,...
by Horizons Clinical Hypnotherapy | Apr 30, 2022 | Horizons Clinical Hypnotherapy
I am often asked questions by potential clients wanting to know if hypnotherapy might work for them. Fair enough. But many of these questions hint at misconceptions on hypnotherapy, as a therapy. Mostly people worry that they will not be able to remember past...
by Horizons Clinical Hypnotherapy | Apr 23, 2022 | Horizons Clinical Hypnotherapy
Are you sick of knowing the answer, but not being able to access it at the right time? Have you studied up on certain content only to go blank when you need it? Perhaps you are a student, or your work requires you to access facts quickly. There are several reasons why...
by Horizons Clinical Hypnotherapy | Apr 10, 2022 | Horizons Clinical Hypnotherapy
People usually look to hypnotherapy as a way of resolving problems – quit smoking, stop drinking, lose weigh, beat anxiety, drop depression, resolve trauma, lose phobias et cetera. But every now and then I get a client who simply wants to be more than they...
by Horizons Clinical Hypnotherapy | Mar 26, 2022 | Horizons Clinical Hypnotherapy
It’s been an interesting week. I’ve had several clients with the same kind of persistent worry that comes from a feeling of having to fix everything, leaving them overwhelmed with responsibility. I’m talking about things that, in many cases,...
by Horizons Clinical Hypnotherapy | Mar 19, 2022 | Horizons Clinical Hypnotherapy
Your unconscious mind holds the key to many of your quandaries. You may be faced with career choices, decisions to make about relationships, whether or not to try for another child, and so on. These life questions are often easier to answer once you understand your...
by Horizons Clinical Hypnotherapy | Mar 13, 2022 | Horizons Clinical Hypnotherapy
I usually have face-to-face clients because they prefer it that way. But then, they have not tried online hypnotherapy. True, there are one or two neuro-linguistic programming (NLP) techniques I will not attempt online, but otherwise, all other processes I would do...
