by Horizons Clinical Hypnotherapy | Dec 19, 2021 | Horizons Clinical Hypnotherapy
Relationship problems feature amongst several of my clients. Sometimes it’s the focus of the visit, other times it’s the reason for their low confidence, anxiety or other condition. I can’t tell you to stay or go, but I can help you to hear your own...
by Horizons Clinical Hypnotherapy | Dec 12, 2021 | Horizons Clinical Hypnotherapy
I usually work over three sessions per issue, because each session opens your unconscious mind up to change the more you engage in hypnotherapy, and the more that you focus on that issue in this way. Three sessions for weight loss for example will usually be more...
by Horizons Clinical Hypnotherapy | Nov 28, 2021 | Horizons Clinical Hypnotherapy
Staying or leaving my marriage – this is one of the most common dilemmas we face. There are plenty more. Some are finer and more detailed, such as choosing between partners, or moving a friendship into the love zone. Making difficult choices around relationships...
by Horizons Clinical Hypnotherapy | Nov 21, 2021 | Horizons Clinical Hypnotherapy
An abreaction is a retriggering of emotional pain or trauma. The point of hypnotherapy is not to have an abreaction, but to change the problem story on the unconscious level. If an abreaction occurs, we don’t necessarily want to delve into it. Instead we want to...
by Horizons Clinical Hypnotherapy | Oct 31, 2021 | Horizons Clinical Hypnotherapy
Ella came in for weight loss. She could not stop binging on bread, cookies, chips and most carbohydrates. She could not stop at one or two glasses of wine. Her craving for the carbohydrate/sugar cycle was insatiable. Mostly, she reported, she didn’t really enjoy...
by Horizons Clinical Hypnotherapy | Oct 23, 2021 | Horizons Clinical Hypnotherapy
Around the globe, pain has been manged with hypnosis for thousands of years, with well documented accounts from Ancient Egypt and its ‘sleep temples’ But it really debuted into the West in the 19th Century as hypnotic analgesia. Pain management works...
by Horizons Clinical Hypnotherapy | Oct 17, 2021 | Horizons Clinical Hypnotherapy
There is a certain nervous energy that accompanies clients with a need for self-forgiveness. It is as though they are tightly wound and have to keep performing because if they stop, their whole world will com tumbling down. This nervous energy often comes across as...
by Horizons Clinical Hypnotherapy | Oct 3, 2021 | Horizons Clinical Hypnotherapy
Fear and anxiety with childbirth is not uncommon. Fear and anxiety in general are closely related. Often clients with heightened anxiety about one issue will hold fear over things unknown. Anxiety feeds fear and fear feeds anxiety. So what’s the difference? If...
by Horizons Clinical Hypnotherapy | Sep 26, 2021 | Horizons Clinical Hypnotherapy
Covid anxiety and health anxiety have made a dramatic repeat appearance in my clinic over the past six months. But we are the lucky ones here on the Sunshine Coast, having escaped it for so much longer than the cities. Elsewhere my colleagues have been managing client...
by Horizons Clinical Hypnotherapy | Sep 19, 2021 | Horizons Clinical Hypnotherapy
I am really happy to announce that I will be operating from two new locations from this week! I am joining Elaya Natural Therapies in Coolum Beach (Hypnotherapy Sunshine Coast) on a Thursday from September 23rd, and I am opening the doors to a new clinic in Tewantin...
