by Horizons Clinical Hypnotherapy | Apr 14, 2020 | Horizons Clinical Hypnotherapy
In these uncertain and unprecedented times, where anxiety and depression are at an all time high, let me help you to find certainty. Up until a month ago I was only doing face-to-face sessions in my hypnotherapy clinic. But everything has changed due to the COVID-19...
by Horizons Clinical Hypnotherapy | Apr 7, 2020 | Horizons Clinical Hypnotherapy
We are experiencing a time where looking after ourselves has never been so important, for everyone. And there has never been a better time to quit smoking. In these unprecedented times, it is time to value your health as a priority. According to Quit.org.au People who...
by Horizons Clinical Hypnotherapy | Mar 23, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
In the age of Covid-19, it is easy to get swept away in the hysteria and uncertainty of this epidemic. But we are always changing, always adapting, and although the sacrifices may be high for some, this time around, we will adapt. I have prepared a free download to...
by Horizons Clinical Hypnotherapy | Mar 17, 2020 | Horizons Clinical Hypnotherapy
Under the current threat, fear and forthcoming restrictions around Coronavirus, Horizons Clinical Hypnotherapy is launching its Hypnotherapy Hotline service. Hypnotherapy Hotline is essentially hypnotherapy done online, rather than face-to-face, using the Zoom...
by Horizons Clinical Hypnotherapy | Mar 9, 2020 | Horizons Clinical Hypnotherapy
Sometimes criticism is said with good intentions and other times it is designed to hurt. Either way, managing criticism can be a challenge. One of the key issues with managing criticism is clarity. Most of the time we don’t know how the comment was meant. Did he...
by Horizons Clinical Hypnotherapy | Mar 2, 2020 | Horizons Clinical Hypnotherapy
Do you drink in excess, smoke cigarettes, take drugs, rely on sleeping pills, or have other substance abuse issues? Hypnotherapy involves a process of exploration around how you approach substance abuse; as well as re-contextualising your association with substances...
by Horizons Clinical Hypnotherapy | Feb 25, 2020 | Horizons Clinical Hypnotherapy
You can treat insomnia with hypnosis in many cases. Insomnia can be the result of a range of triggers, from physical to psychological. Hypnosis can help with changing the way that the unconscious mind behaves so that any underlying anxieties or disruptive emotions can...
by Horizons Clinical Hypnotherapy | Feb 16, 2020 | Horizons Clinical Hypnotherapy
Have you ever wondered if you could stop smoking with hypnotherapy? Many people have. The approach I use will vary, depending on how you experience smoking. What I mean by that is… do you do it for some sense of relaxation? Is it a pure habit where you smoke on...
by Horizons Clinical Hypnotherapy | Feb 2, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Working with trauma isn’t always what clients think it will be. Sometimes, during a regression for instance, a seemingly insignificant memory holds the key. I worked with a client recently who suffered from low self worth due to an abusive father. He was a...
by Horizons Clinical Hypnotherapy | Jan 27, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Dealing with criticism forms part of the self-worth content I work on with clients. Essentially, it is the belief that there is something wrong with us, that effects our self-worth. That belief often comes from critical people who treat us badly, either deliberately...
