by Horizons Clinical Hypnotherapy | Oct 20, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Weight Loss
Yes, it’s true, you can use hypnosis for a longer life. How? New research indicates that by calming your mind, you can extend your lifespan. More specifically, the study states that ” excessive neural activity in the brain ” is linked to a shorter...
by Horizons Clinical Hypnotherapy | Oct 13, 2019 | Blog, Horizons Clinical Hypnotherapy, Uncategorized
Some clients come to resolves issues such as phobias, weight gain, smoking, insomnia, just to mention a few. I always start with an intake form and discussion around the problem where I ask them directly what they think is behind it. Sometimes they have a pretty good...
by Horizons Clinical Hypnotherapy | Oct 1, 2019 | Horizons Clinical Hypnotherapy, Smoking Hypnotherapy
There are many reasons why someone may have trouble quitting smoking. Each person has a story, and each person started smoking somewhere, some time, for some reason. That reason may have perpetuated through the years, or morphed into something else, or left altogether...
by Horizons Clinical Hypnotherapy | Sep 25, 2019 | Blog, Horizons Clinical Hypnotherapy, Uncategorized
When we are experiencing acute stress, such as with moving house or going through a difficult separation, hypnotherapy techniques can literally save the day. The top five most stressful experiences we could encounter are identified as: Death of a loved...
by Horizons Clinical Hypnotherapy | Sep 16, 2019 | Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Whether it’s food addiction, cigarettes, alcohol or anything else, kicking the habit can be challenging. Mostly, clients feel as though they are getting some kind of reward when they do these things and so giving them up is a form of deprivation. But what these...
by Horizons Clinical Hypnotherapy | Sep 8, 2019 | Horizons Clinical Hypnotherapy, Uncategorized
I routinely provide my clients with a hypnosis track. I used to make these tailored recordings from the session, until someone complained about the cries of magpies in the background, so I stopped because, unfortunately I cannot hypnotise the magpies into silence. Now...
by Horizons Clinical Hypnotherapy | Sep 1, 2019 | Depression, Horizons Clinical Hypnotherapy, Uncategorized
Identity and cancer are strongly interlinked. When a person receives the diagnosis of cancer, the door to one’s old self can appear to slam, shut. From this moment, you may feel as though you are now ‘Mary with cancer’, instead of just, Mary. You may...
by Horizons Clinical Hypnotherapy | Aug 26, 2019 | Horizons Clinical Hypnotherapy
Conversational hypnosis is a very popular technique. It is the ability to change someone’s perspective, through suggestions offered via conversation. It can be subtle and it can be overt. It works very well for some people in certain contexts. Sometimes the way...
by Horizons Clinical Hypnotherapy | Aug 7, 2019 | Horizons Clinical Hypnotherapy
Are you one of the many who panic about a forthcoming holiday, focusing on how to avoid embarrassing yourself through motion sickness, rather than focusing on the adventure ahead? Instead of enjoying the journey, so to speak, are you fearing the ride? What is motion...
by Horizons Clinical Hypnotherapy | Jul 29, 2019 | Horizons Clinical Hypnotherapy
Thinking vs feeling is an important distinction for overly analytical people who are interested in hypnosis. Feeling is the language of the unconscious mind, and over-thinking can impede the process. There are certain processes in hypnosis and NLP where I will ask the...
