by Horizons Clinical Hypnotherapy | Feb 23, 2019 | Horizons Clinical Hypnotherapy
Anxiety’s grip can be difficult to release. Typically I use a 3 step approach in helping clients address anxiety: 1 – Manage symptoms 2 – Reframe underlying cause 3 – Create a compelling future. The order of these elements depends upon the...
by Horizons Clinical Hypnotherapy | Feb 16, 2019 | Horizons Clinical Hypnotherapy
My client told me, “All my life I’ve never had a break. I’ve always had to work so hard and I’m always struggling financially. I need to know how to change things”. He wasn’t interested in coaching, which would have been a nuts and...
by Horizons Clinical Hypnotherapy | Feb 9, 2019 | Horizons Clinical Hypnotherapy
I recently facilitated a Quantum Consciousness session with a woman who was, unexpectedly, to become a mother. She came seeking guidance and clarity as she was petrified at the thought of raising a child. The session was profound as her awareness expanded into the...
by Horizons Clinical Hypnotherapy | Jan 26, 2019 | Horizons Clinical Hypnotherapy
Hypnotherapy clients experience emotional shifts through a number of ways so that they know that the hypnotherapy is working. A client who was severely depressed found that, after four weeks, she began responding differently to key stressors. She had not noticed any...
by Horizons Clinical Hypnotherapy | Jan 12, 2019 | Horizons Clinical Hypnotherapy
I see many clients who come with issues of feeling compromised. It’s either someone in the family, someone at work, a jealous friend, a controlling lover, it could be anyone at all. Hypnotherapy is an excellent way to create protective boundaries to address this...
by Horizons Clinical Hypnotherapy | Dec 29, 2018 | Horizons Clinical Hypnotherapy
Become a Smoke Free Zone in 2019 and stop smoking with hypnotherapy! Do you hate the way your hands, clothing, hair and breath smell after smoking cigarettes? What about your nicotine stained teeth? And how do you like that feeling in the back of your throat? Are you...
by Horizons Clinical Hypnotherapy | Dec 22, 2018 | Horizons Clinical Hypnotherapy
Sometimes, you receive the best guidance by following your own intuition. This is especially so for the big questions, which concern your destiny, your choices, your lessons. Some examples could be determining your career purpose; understanding why certain patterns...
by Horizons Clinical Hypnotherapy | Dec 16, 2018 | Horizons Clinical Hypnotherapy
The Five Communication Styles At Christmas remember to breathe, especially when faced with ‘special occasion’ family dramas. Virginia Satir was a Family Therapist who is best know for her work in ‘reconstructing’ families. She defined different...
by Horizons Clinical Hypnotherapy | Dec 8, 2018 | Depression, Horizons Clinical Hypnotherapy
How hypnotherapy can help I see clients with depression who literally cannot see into the next day. Their view of the future is short and ‘goal-less’. The past is slanted with failure and loss. The balance between work, health and relationships is toppling...
by Horizons Clinical Hypnotherapy | Nov 15, 2018 | Horizons Clinical Hypnotherapy
Fear doesn’t only show itself in when you watch horror films. For some people, phobias and panic are regular inconveniences. A recent client came to me with claustrophobia. She could not get into an elevator alone. She could not take the stairwell in a shopping...
