by Horizons Clinical Hypnotherapy | Apr 5, 2024 | Horizons Clinical Hypnotherapy
Janine came in to see me after a breakup with a man she described as a narcissist. She said that after 10 months she finally realised that she had been manipulated by her former partner, Graham. She described his actions as that of paranoia as well as manipulation and...
by Horizons Clinical Hypnotherapy | Mar 30, 2024 | Horizons Clinical Hypnotherapy
It’s not uncommon to carry other people’s negative emotions, especially if you live with them or see them often. It can also get confusing as to whether the negativity you feel is yours, or someone else’s. Sometimes you simply don’t know...
by Horizons Clinical Hypnotherapy | Mar 24, 2024 | Horizons Clinical Hypnotherapy
I am often asked if self-hypnosis works. The answer is complex because there are so many variables. But yes it can work, if you know what you’re doing, if you understand the process, and if you are prepared to repeat the session a number of times. What do I need...
by Horizons Clinical Hypnotherapy | Mar 16, 2024 | Horizons Clinical Hypnotherapy
Obsessive Compulsive Disorder, or OCD, is a condition where the mind repeats thoughts compulsively; and/or provides instructions for the person to follow. OCD and hypnotherapy have a positive relationship. Hypnosis calms OCD by quelling the obsessive impulse....
by Horizons Clinical Hypnotherapy | Mar 9, 2024 | Horizons Clinical Hypnotherapy
When I think of nail biting, I think of an anxious looking person with both hands served up to a tense mouth, teeth nibbling down to the cuticle. The term itself, nail biting, can be used to describe a thrilling or chilling movie. Nail biting can describe a dangerous...
by Horizons Clinical Hypnotherapy | Mar 3, 2024 | Horizons Clinical Hypnotherapy
It can be traumatic, lifechanging, sad, liberating and a whole lot more when you experience relationship breakdown. Most of the clients I see with this problem are coming in because they are either having trouble letting go and moving on, or because they are in need...
by Horizons Clinical Hypnotherapy | Feb 24, 2024 | Horizons Clinical Hypnotherapy
Have you ever wanted to do hypnosis but find it hard to make the time to get away? Or perhaps you would like to do it from the comfort of your own home? Maybe there is a practitioner you would like to see but they live too far away from you? If so, maybe you are...
by Horizons Clinical Hypnotherapy | Feb 17, 2024 | Horizons Clinical Hypnotherapy
Alcohol abuse is by far one of the biggest habits that clients come to see me about. To stop drinking, we need to determine the underlying cause. But it’s just a habit Well yes, but habits start somewhere, and the very reason that you started is still there, on...
by Horizons Clinical Hypnotherapy | Feb 11, 2024 | Horizons Clinical Hypnotherapy
We’ve al heard of manifestation now. There are many books on the topic. It’s a process that allows you to create your reality, and every book or podcast has its own spin on the best way to do it. But unless your unconscious mind is on board with your...
by Horizons Clinical Hypnotherapy | Feb 5, 2024 | Horizons Clinical Hypnotherapy
Relationships offer a minefield of experiences – some good, some not so good. Two of the most valuable things about relationships are the opportunities they give you to observe your fears, as well as to set boundaries. Sometimes these two...
