by Horizons Clinical Hypnotherapy | Aug 22, 2021 | Horizons Clinical Hypnotherapy
Some clients who come in for weight loss describe themselves as addicted to food. Sometimes it’s carbohydrates, fast food, sweets, whatever, and other times it’s just any food, any time, or all the time. So today I want to look at the behaviour of...
by Horizons Clinical Hypnotherapy | Aug 15, 2021 | Horizons Clinical Hypnotherapy
Sometimes guilt is pretty obvious in a client, and other times they don’t even know that they are doing it. They may consider themselves independent thinking, capable, but at the same time feel blocked or prevented from moving forwards. Carrying guilt can weight...
by Horizons Clinical Hypnotherapy | Aug 8, 2021 | Horizons Clinical Hypnotherapy
Much of the time, when an anxiety client comes into the clinic, I soon discover that their anxiety stems from a feeling of low confidence. In order to understand that, you need to be clear on what anxiety is, and on what confidence is. The symptoms of anxiety vary...
by Horizons Clinical Hypnotherapy | Jul 25, 2021 | Horizons Clinical Hypnotherapy
Last week I talked about changing limiting beliefs. And by the way, I am now have a certification in this work. This week I want to discuss an approach that can be used for changing limiting beliefs, as well as changing behaviours. This is done by talking directly to...
by Horizons Clinical Hypnotherapy | Jul 4, 2021 | Horizons Clinical Hypnotherapy
I used to envy people who could jump from one relationship to another, while I hung out, looking for ‘the one’. But I learnt that neither is the best way to be. The serial relationship mentality is often a clear sign that you need to get more comfortable...
