by Horizons Clinical Hypnotherapy | Jan 9, 2022 | Horizons Clinical Hypnotherapy
I have seen a whole range of clients with phobias. Phobias are essentially a type of anxiety, so using hypnotherapy for phobias makes good sense, since hypnotherapy is so often successful for anxiety. Underneath the phobia there is fear – that is what phobia...
by Horizons Clinical Hypnotherapy | Jan 3, 2022 | Horizons Clinical Hypnotherapy
OK I’m trying to stand out from the crowd here – a new year, a new you – is so 2021! If you are reading this, congratulations! Well we’ve all made it. So now, YOU in 2022, it’s time to get your habits under control, whether they be...
by Horizons Clinical Hypnotherapy | Dec 12, 2021 | Horizons Clinical Hypnotherapy
I usually work over three sessions per issue, because each session opens your unconscious mind up to change the more you engage in hypnotherapy, and the more that you focus on that issue in this way. Three sessions for weight loss for example will usually be more...
by Horizons Clinical Hypnotherapy | Nov 28, 2021 | Horizons Clinical Hypnotherapy
Staying or leaving my marriage – this is one of the most common dilemmas we face. There are plenty more. Some are finer and more detailed, such as choosing between partners, or moving a friendship into the love zone. Making difficult choices around relationships...
by Horizons Clinical Hypnotherapy | Nov 21, 2021 | Horizons Clinical Hypnotherapy
An abreaction is a retriggering of emotional pain or trauma. The point of hypnotherapy is not to have an abreaction, but to change the problem story on the unconscious level. If an abreaction occurs, we don’t necessarily want to delve into it. Instead we want to...
