by Horizons Clinical Hypnotherapy | May 11, 2024 | Horizons Clinical Hypnotherapy
Emotional blocks seemingly sabotage many of our goals, whether its chasing a career goal, improving athletic performance, study, resolving relationship patterns, losing weight, just to mention a few. I say they seemingly sabotage us because I don’t actually...
by Horizons Clinical Hypnotherapy | Mar 30, 2024 | Horizons Clinical Hypnotherapy
It’s not uncommon to carry other people’s negative emotions, especially if you live with them or see them often. It can also get confusing as to whether the negativity you feel is yours, or someone else’s. Sometimes you simply don’t know...
by Horizons Clinical Hypnotherapy | Mar 24, 2024 | Horizons Clinical Hypnotherapy
I am often asked if self-hypnosis works. The answer is complex because there are so many variables. But yes it can work, if you know what you’re doing, if you understand the process, and if you are prepared to repeat the session a number of times. What do I need...
by Horizons Clinical Hypnotherapy | Mar 16, 2024 | Horizons Clinical Hypnotherapy
Obsessive Compulsive Disorder, or OCD, is a condition where the mind repeats thoughts compulsively; and/or provides instructions for the person to follow. OCD and hypnotherapy have a positive relationship. Hypnosis calms OCD by quelling the obsessive impulse....
by Horizons Clinical Hypnotherapy | Mar 9, 2024 | Horizons Clinical Hypnotherapy
When I think of nail biting, I think of an anxious looking person with both hands served up to a tense mouth, teeth nibbling down to the cuticle. The term itself, nail biting, can be used to describe a thrilling or chilling movie. Nail biting can describe a dangerous...