by Horizons Clinical Hypnotherapy | Mar 9, 2020 | Horizons Clinical Hypnotherapy
Sometimes criticism is said with good intentions and other times it is designed to hurt. Either way, managing criticism can be a challenge. One of the key issues with managing criticism is clarity. Most of the time we don’t know how the comment was meant. Did he...
by Horizons Clinical Hypnotherapy | Mar 2, 2020 | Horizons Clinical Hypnotherapy
Do you drink in excess, smoke cigarettes, take drugs, rely on sleeping pills, or have other substance abuse issues? Hypnotherapy involves a process of exploration around how you approach substance abuse; as well as re-contextualising your association with substances...
by Horizons Clinical Hypnotherapy | Feb 16, 2020 | Horizons Clinical Hypnotherapy
Have you ever wondered if you could stop smoking with hypnotherapy? Many people have. The approach I use will vary, depending on how you experience smoking. What I mean by that is… do you do it for some sense of relaxation? Is it a pure habit where you smoke on...
by Horizons Clinical Hypnotherapy | Feb 2, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Working with trauma isn’t always what clients think it will be. Sometimes, during a regression for instance, a seemingly insignificant memory holds the key. I worked with a client recently who suffered from low self worth due to an abusive father. He was a...
by Horizons Clinical Hypnotherapy | Jan 27, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Dealing with criticism forms part of the self-worth content I work on with clients. Essentially, it is the belief that there is something wrong with us, that effects our self-worth. That belief often comes from critical people who treat us badly, either deliberately...