by Horizons Clinical Hypnotherapy | Oct 4, 2020 | Blog
Hypnosis is a state of directed relaxation, to the exclusion of other distractions. This is a very simple definition, but you get the idea. In session I will put a client through an induction, or a relaxation prelude, to get their unconscious mind ready to receive the...
by Horizons Clinical Hypnotherapy | Jun 2, 2020 | Horizons Clinical Hypnotherapy
In hypnosis, clients often come to heal anxiety or depression stemming from a past traumatic incident, but how do we go about managing stress as it happens? It comes down to two basic principles – training your brain to overcome the stress response by raising...
