by Horizons Clinical Hypnotherapy | Feb 2, 2025 | Horizons Clinical Hypnotherapy
Peter cam in to see me because he had been promoted to a managerial position, looking after 20 staff. He was concerned about his people skills, describing himself as emotionally blocked. He said that when others became emotional or upset, his instinct was to run from...
by Horizons Clinical Hypnotherapy | Jan 25, 2025 | Horizons Clinical Hypnotherapy
When we take responsibility, we can change a whole lot of behaviours, not just quitting smoking, not just losing weight, not just managing our temper. Taking responsibility puts you in charge, so that you don’t need to blame others for your problems. It takes...
by Horizons Clinical Hypnotherapy | Jan 5, 2025 | Horizons Clinical Hypnotherapy
Are you feeling unworthy, not good enough, somehow lacking, low in confidence or any other related emotion? So perhaps on an unconscious level, you feel unworthy, even though on a logical level, you think you’re pretty good. This can happen when the emotional...
by Horizons Clinical Hypnotherapy | Dec 21, 2024 | Horizons Clinical Hypnotherapy
We all know that feeling. Do they like me? Would they ever leave me? Are they cheating on me? I could never meet someone that good because I’m not that good. That’s insecurity. Other times a person is damaged due to their experience in a relationship, or...
by Horizons Clinical Hypnotherapy | Sep 2, 2024 | Horizons Clinical Hypnotherapy
Drinking, smoking, drugs, extra marital affairs, anxiety, poor eating habits you name it. A lot of our behaviours stem from our familial setting, and particularly, what we have witnessed, growing up. Breaking familial patterns is essential in order to overcome the...
