by Horizons Clinical Hypnotherapy | Dec 12, 2021 | Horizons Clinical Hypnotherapy
I usually work over three sessions per issue, because each session opens your unconscious mind up to change the more you engage in hypnotherapy, and the more that you focus on that issue in this way. Three sessions for weight loss for example will usually be more...
by Horizons Clinical Hypnotherapy | Oct 3, 2021 | Horizons Clinical Hypnotherapy
Fear and anxiety with childbirth is not uncommon. Fear and anxiety in general are closely related. Often clients with heightened anxiety about one issue will hold fear over things unknown. Anxiety feeds fear and fear feeds anxiety. So what’s the difference? If...
by Horizons Clinical Hypnotherapy | Sep 12, 2021 | Horizons Clinical Hypnotherapy
Just as Covid has encouraged the shift from offices to home based working, so too has it highlighted the need for online hypnotherapy as opposed to face-to-face sessions. Personally I like working with others face-to-face, and I know that during lockdowns, several of...
by Horizons Clinical Hypnotherapy | Sep 5, 2021 | Horizons Clinical Hypnotherapy
Sometimes clients complain of a lack of mental focus, confusion or being scatter brained. This is often in conjunction with either anxiety or depression. You see, anxiety and depression are both states of overwhelm, and when you are overwhelmed, there is not enough...
by Horizons Clinical Hypnotherapy | Aug 28, 2021 | Horizons Clinical Hypnotherapy
Occasionally I get a very self-aware client who understands that his/her physical disease may have its roots in an emotional cause. Then they want to explore that emotional cause and start to heal. Personally I don’t believe that every illness fits this pattern....