by Horizons Clinical Hypnotherapy | Feb 23, 2025 | Horizons Clinical Hypnotherapy
Bullying often starts at school, and the flow-on effects can be serious. I have seen many clients, from teenagers through to middle-aged, suffering the effects of bullying, either from school or work, and sometimes from a sibling in childhood. Bullying brings...
by Horizons Clinical Hypnotherapy | Feb 16, 2025 | Horizons Clinical Hypnotherapy
As a hypnotherapist, if a client discusses suicidal tendencies I send them off to the GP. I am not a medical doctor and suicidal tendencies are an emergency. I am ethically bound by my hypnotherapy associations to refer such clients for medical attention. However, I...
by Horizons Clinical Hypnotherapy | Feb 8, 2025 | Horizons Clinical Hypnotherapy
Gut directed hypnotherapy has been researched for around 40 years with long term studies which confirm its success as an adjunct therapy. Gastroenterologist Peter Whorwell, of the University of Manchester, first introduced the scripted hypnotherapy protocol for IBS...
by Horizons Clinical Hypnotherapy | Feb 2, 2025 | Horizons Clinical Hypnotherapy
Peter cam in to see me because he had been promoted to a managerial position, looking after 20 staff. He was concerned about his people skills, describing himself as emotionally blocked. He said that when others became emotional or upset, his instinct was to run from...
by Horizons Clinical Hypnotherapy | Jan 25, 2025 | Horizons Clinical Hypnotherapy
When we take responsibility, we can change a whole lot of behaviours, not just quitting smoking, not just losing weight, not just managing our temper. Taking responsibility puts you in charge, so that you don’t need to blame others for your problems. It takes...
by Horizons Clinical Hypnotherapy | Jan 18, 2025 | Horizons Clinical Hypnotherapy
I was delighted to receive an email from 3 Best rated independent ratings organisation, who have included my practice in the 3 Best Rated Hypnotherapists on the Sunshine Coast, four years in a row. The 3 Best Rated group make their recommendations based upon several...
by Horizons Clinical Hypnotherapy | Jan 11, 2025 | Horizons Clinical Hypnotherapy
After Covid, many people have found themselves in a funk, due to the seemingly endless months on end of restrictions, from travel to purchasing toilet paper and everything in between. There were an awful lot of rules that went with Covid, so we all felt a little...
by Horizons Clinical Hypnotherapy | Jan 5, 2025 | Horizons Clinical Hypnotherapy
Are you feeling unworthy, not good enough, somehow lacking, low in confidence or any other related emotion? So perhaps on an unconscious level, you feel unworthy, even though on a logical level, you think you’re pretty good. This can happen when the emotional...
by Horizons Clinical Hypnotherapy | Dec 28, 2024 | Horizons Clinical Hypnotherapy
The number one criteria to ensure that hypnosis or hypnotherapy works for you is that you need to be ready to change. Now that might sound inconsequential, after all, you are paying money and making time commitments to create a change in your life, whether that is to...
by Horizons Clinical Hypnotherapy | Dec 21, 2024 | Horizons Clinical Hypnotherapy
We all know that feeling. Do they like me? Would they ever leave me? Are they cheating on me? I could never meet someone that good because I’m not that good. That’s insecurity. Other times a person is damaged due to their experience in a relationship, or...
