by Horizons Clinical Hypnotherapy | Jul 29, 2019 | Horizons Clinical Hypnotherapy
Thinking vs feeling is an important distinction for overly analytical people who are interested in hypnosis. Feeling is the language of the unconscious mind, and over-thinking can impede the process. There are certain processes in hypnosis and NLP where I will ask the...
by Horizons Clinical Hypnotherapy | Jul 16, 2019 | Blog, Horizons Clinical Hypnotherapy, Uncategorized
I have had a diverse spectrum of clients with insomnia. For most of them, insomnia and hypnosis go hand-in-hand. It can help greatly when the cause of the insomnia is psychologically based, and not medical or nutritional in origin (such as a mineral deficiency)....
by Horizons Clinical Hypnotherapy | Jul 8, 2019 | Horizons Clinical Hypnotherapy
Finding lost objects is a common request for hypnotherapists. Being in a calm state of mind can help you to recall what happened with the item because the anxiety caused by the missing item can interfere with your recollection of where you put it in the first place....
by Horizons Clinical Hypnotherapy | Jun 30, 2019 | Depression, Horizons Clinical Hypnotherapy
Heart based breathing is an easy technique with dramatic results. High cortisol, the stress hormone, equates to unhappiness, in most people. In a happiness study, a whopping 48% of people who had the highest cortisol reported being the most unhappy. Fortunately,...
by Horizons Clinical Hypnotherapy | Jun 23, 2019 | Horizons Clinical Hypnotherapy
For many people, a process based approach to resolving trauma and anxiety or depression is far more effective than talking it through. This is because ‘over-talking’ can actually embed the problems deeper inside, confirming the issues. Some counselors are...
