by Horizons Clinical Hypnotherapy | Feb 8, 2025 | Horizons Clinical Hypnotherapy
Gut directed hypnotherapy has been researched for around 40 years with long term studies which confirm its success as an adjunct therapy. Gastroenterologist Peter Whorwell, of the University of Manchester, first introduced the scripted hypnotherapy protocol for IBS...
by Horizons Clinical Hypnotherapy | Feb 2, 2025 | Horizons Clinical Hypnotherapy
Peter cam in to see me because he had been promoted to a managerial position, looking after 20 staff. He was concerned about his people skills, describing himself as emotionally blocked. He said that when others became emotional or upset, his instinct was to run from...
by Horizons Clinical Hypnotherapy | Jan 25, 2025 | Horizons Clinical Hypnotherapy
When we take responsibility, we can change a whole lot of behaviours, not just quitting smoking, not just losing weight, not just managing our temper. Taking responsibility puts you in charge, so that you don’t need to blame others for your problems. It takes...
by Horizons Clinical Hypnotherapy | Jan 11, 2025 | Horizons Clinical Hypnotherapy
After Covid, many people have found themselves in a funk, due to the seemingly endless months on end of restrictions, from travel to purchasing toilet paper and everything in between. There were an awful lot of rules that went with Covid, so we all felt a little...
by Horizons Clinical Hypnotherapy | Jan 5, 2025 | Horizons Clinical Hypnotherapy
Are you feeling unworthy, not good enough, somehow lacking, low in confidence or any other related emotion? So perhaps on an unconscious level, you feel unworthy, even though on a logical level, you think you’re pretty good. This can happen when the emotional...
