by Horizons Clinical Hypnotherapy | Sep 27, 2025 | Horizons Clinical Hypnotherapy
Self-sabotage is what people usually think of when they act in a way that circumvents their intention. For example, I want to feel healthy but I can’t quit smoking; or, I want to lose weight but I can’t stop eating chocolate, or, I want to get ahead in my...
by Horizons Clinical Hypnotherapy | Mar 22, 2025 | Horizons Clinical Hypnotherapy
Chronic fatigue is known as a somewhat mystery illness. It is a long-term fatigue where an underlying medical condition cannot be found. Suspected contributors to chronic fatigue include viral infections, issues with the immune system, problems with hormone balance or...
by Horizons Clinical Hypnotherapy | Aug 25, 2024 | Weight Loss
Many weight loss clients come for hypnosis for assistance with binge eating, over-eating, and/or eating the wrong foods. A majority of these clients have underlying emotional and/or belief based issues which perpetuate the eating pattern. Some, however, do not. They...
by Horizons Clinical Hypnotherapy | Nov 21, 2021 | Horizons Clinical Hypnotherapy
An abreaction is a retriggering of emotional pain or trauma. The point of hypnotherapy is not to have an abreaction, but to change the problem story on the unconscious level. If an abreaction occurs, we don’t necessarily want to delve into it. Instead we want to...
by Horizons Clinical Hypnotherapy | Oct 31, 2021 | Horizons Clinical Hypnotherapy
Ella came in for weight loss. She could not stop binging on bread, cookies, chips and most carbohydrates. She could not stop at one or two glasses of wine. Her craving for the carbohydrate/sugar cycle was insatiable. Mostly, she reported, she didn’t really enjoy...
