by Horizons Clinical Hypnotherapy | May 18, 2020 | Horizons Clinical Hypnotherapy
Hypnosis happens in daily life. yes, it’s true. You don’t need a hypnotist to experience hypnosis, but it’s essential to receive expert guidance when you want to target a problem, change your experience or your behaviour. Otherwise, it’s just a...
by Horizons Clinical Hypnotherapy | Feb 25, 2020 | Horizons Clinical Hypnotherapy
You can treat insomnia with hypnosis in many cases. Insomnia can be the result of a range of triggers, from physical to psychological. Hypnosis can help with changing the way that the unconscious mind behaves so that any underlying anxieties or disruptive emotions can...
by Horizons Clinical Hypnotherapy | Feb 2, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Working with trauma isn’t always what clients think it will be. Sometimes, during a regression for instance, a seemingly insignificant memory holds the key. I worked with a client recently who suffered from low self worth due to an abusive father. He was a...
by Horizons Clinical Hypnotherapy | Jan 27, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Dealing with criticism forms part of the self-worth content I work on with clients. Essentially, it is the belief that there is something wrong with us, that effects our self-worth. That belief often comes from critical people who treat us badly, either deliberately...
by Horizons Clinical Hypnotherapy | Jan 21, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Clients often tell me that they combat past experiences with positive self talk. Yet here they are, in my clinic, seeking help. Positive self-talk is good practice, however healing trauma requires an emotional healing at its core. It is the feelings which need to be...