by Horizons Clinical Hypnotherapy | Oct 10, 2025 | Horizons Clinical Hypnotherapy
Anxiety No More – Using Self-Hypnosis/ NLP is a new online course I developed, hosted by UDEMY. It’s a 6 hour long training course that you can do at your own pace, to help you overcome the symptoms of anxiety. The course comes complete with downloadable...
by Horizons Clinical Hypnotherapy | Sep 27, 2025 | Horizons Clinical Hypnotherapy
Self-sabotage is what people usually think of when they act in a way that circumvents their intention. For example, I want to feel healthy but I can’t quit smoking; or, I want to lose weight but I can’t stop eating chocolate, or, I want to get ahead in my...
by Horizons Clinical Hypnotherapy | Sep 20, 2025 | Horizons Clinical Hypnotherapy
Some people have pattern of abusive relationships. Sometimes those relationships can represent their entire relationship history. Sometimes it’s just one long nightmare in a marriage that should have never started, and other times its a string of endless...
by Horizons Clinical Hypnotherapy | Sep 13, 2025 | Horizons Clinical Hypnotherapy
Smoking and vaping are both habits, and like most habits, they started somewhere and for some reason. Even if that habit began as an act of rebellion, or something to do in order to fit in, there was a motivation for it. And now, it’s just a habit. Or is it? For...
by Horizons Clinical Hypnotherapy | Sep 10, 2025 | Horizons Clinical Hypnotherapy
So who comes to see a hypnotherapist, I hear you ask? What is the typical hypnotherapy client profile? You might imagine that a typical client might be someone alternative in style and philosophy, or else someone gullible or easily led, or perhaps you might think that...
by Horizons Clinical Hypnotherapy | Sep 7, 2025 | Horizons Clinical Hypnotherapy
We have all heard of the Law of Attraction by now. But what is it really, and how does it feature in the context of hypnotherapy? The Law of Attraction is about attracting to us, what we resonate with. For us to resonate with something, it means that on a subconscious...
by Horizons Clinical Hypnotherapy | Aug 30, 2025 | Horizons Clinical Hypnotherapy
So it’s not long until Christmas now and I thought it was timely to discuss sugar addiction – perhaps it wold have been more considerate to have waited until after the big day but I believe it’s important that you start thinking about it now 🙂 I have...
by Horizons Clinical Hypnotherapy | Aug 23, 2025 | Horizons Clinical Hypnotherapy
Whether it is binge eating, bulimia, anorexia, extreme exercise, plastic surgery addiction or some other kind of excessive behaviour based upon body image, this theme is prevalent in the Western World. Issues regarding body image can be damaging, not only to the body,...
by Horizons Clinical Hypnotherapy | Aug 9, 2025 | Horizons Clinical Hypnotherapy
Some clients come into the clinic to harness the power of manifesting desires. But sometimes there are problems that block the process. So let’s discuss manifestation, what it is and some do’s and don’ts. How Manifesting Desires Works OK so to start...
by Horizons Clinical Hypnotherapy | Jul 27, 2025 | Horizons Clinical Hypnotherapy
“Do you love yourself?” I asked a friend. But he had no idea what I meant. Having love for yourself is not about ego. It is about treating and caring for yourself as you would for someone you truly deeply love. It is not about vanity or pride, but...
