by Horizons Clinical Hypnotherapy | Jun 19, 2021 | Horizons Clinical Hypnotherapy
You’ve heard of PTSD, or post traumatic stress disorder, right? Quite often after someone experiences a major shock they will repeat the incident in their minds, sometimes for many years after the event, so they are essentially reliving the trauma over and over...
by Horizons Clinical Hypnotherapy | Jun 6, 2021 | Horizons Clinical Hypnotherapy
Weight loss hypnotherapy can be very a effective strategy for the focused client. But if your weight loss is not a priority, and you are still buying chocolate in the weekly shopping, how can you expect it to work? But weight loss hypnotherapy can indeed work when you...
by Horizons Clinical Hypnotherapy | May 30, 2021 | Horizons Clinical Hypnotherapy
Clearing phobias can be simple, or complex, depending on the person. The phobia itself can also be simple or complex. A simple phobia is basically a specific phobia, while a complex phobia is deeply rooted and effects your life to a larger degree. Some of the phobias...
by Horizons Clinical Hypnotherapy | May 23, 2021 | Horizons Clinical Hypnotherapy
Grief and loss is not a fun part of life, but part of life in any case. Moving on from grief and loss takes time, and should not be rushed because there is a natural healing process to work through. However, when you are immobilised by grief or loss and it stops you...
by Horizons Clinical Hypnotherapy | May 17, 2021 | Horizons Clinical Hypnotherapy
Is your weight problem due to low confidence? Low confidence can result in many side effects, one of them is trouble with your weight. You might also smoke cigarettes as a result of low confidence. Perhaps you drink too much? Low confidence goes hand in hand with low...
by Horizons Clinical Hypnotherapy | May 9, 2021 | Horizons Clinical Hypnotherapy
You may think that your problems can be compartmentalised into different sections… trying to manage your partner’s drinking habit. recover after a bullying incident at work, encourage your teenage son away from bad influences etcetera, and all the while...
by Horizons Clinical Hypnotherapy | Apr 30, 2021 | Horizons Clinical Hypnotherapy
A lot of people still think hypnotherapy is like they see on TV, with the hypnotist turning people into chickens. It is not. Hypnotherapy is not mind control and it is not a ‘magic pill’. Unlike that stage hypnosis, hypnotherapy requires that you engage in...
by Horizons Clinical Hypnotherapy | Apr 25, 2021 | Horizons Clinical Hypnotherapy
I see a lot of anxiety clients. Anxiety generally comes from a feeling of overwhelm and a loss of control. If a client has experienced a past traumatic event; or has endured a high level of stress for a prolonged period of time, this can often lead to anxiety. You...
by Horizons Clinical Hypnotherapy | Apr 18, 2021 | Horizons Clinical Hypnotherapy
Alex came to see me about anxiety. She was mid 50s and had suffered panic attacks while traveling on boats, even standing on a pier. She also suffered from excruciating pain from her right hip, down to her knee. Little did she know that this, along with her panic...
by Horizons Clinical Hypnotherapy | Apr 11, 2021 | Horizons Clinical Hypnotherapy
Moira came in to see me to quit smoking. She’d been smoking since she was 18. Moira was now 35. Her smoking habit was beginning to create some serious health effects as she suffered from a circulatory disorder. It was time to quit. Talking with Moira for around...
