by Horizons Clinical Hypnotherapy | Jun 22, 2020 | Horizons Clinical Hypnotherapy
In hypnosis/NLP there is a process called the Rewind technique used for PTSD, phobias and other ‘shocks’ to the system. When we think of the words ‘trauma’ and ‘hypnotherapy’, we often assume that emotional trauma is the issue....
by Horizons Clinical Hypnotherapy | Jun 16, 2020 | Horizons Clinical Hypnotherapy
From time to time I have clients who have forgotten something important, and wish to recover their lost memory. Sometimes the client simply cannot remember a number of events, and they keep forgetting, labeling themselves as having a poor memory. I am referring to...
by Horizons Clinical Hypnotherapy | Jun 7, 2020 | Horizons Clinical Hypnotherapy
When we hear the term forgiveness, we might think of ‘forgive and forget’ or sentiments of, ‘don’t worry about what you did to me, it’s ok’. In hypnotherapy, the forgiveness technique has a very different meaning. It aims to break...
by Horizons Clinical Hypnotherapy | Jun 2, 2020 | Horizons Clinical Hypnotherapy
In hypnosis, clients often come to heal anxiety or depression stemming from a past traumatic incident, but how do we go about managing stress as it happens? It comes down to two basic principles – training your brain to overcome the stress response by raising...
by Horizons Clinical Hypnotherapy | May 24, 2020 | Horizons Clinical Hypnotherapy
Some clients see smoking as an old friend. Some friend! Isn’t it time to unfriend smoking? I had an interesting quit smoking client this week who had come to see me before over the past two years. The hypnotherapy worked, but then wore off when a new stress...
by Horizons Clinical Hypnotherapy | May 18, 2020 | Horizons Clinical Hypnotherapy
Hypnosis happens in daily life. yes, it’s true. You don’t need a hypnotist to experience hypnosis, but it’s essential to receive expert guidance when you want to target a problem, change your experience or your behaviour. Otherwise, it’s just a...
by Horizons Clinical Hypnotherapy | May 10, 2020 | Horizons Clinical Hypnotherapy
Before I began training in hypnotherapy, I used to listen to pre-recorded hypnosis tracks – build confidence, eliminate stress, find love, you name it. I was fascinated. When we consider recordings vs a live hypnosis that is tailored for you, there is a lot to...
by Horizons Clinical Hypnotherapy | May 4, 2020 | Horizons Clinical Hypnotherapy
There is a spectrum of human emotions which underpin many of our behaviours, and anger is a key player in this game. Anger often presents in relation to weight issue, alcohol abuse, trauma, anxiety and depression as well as relationship problems. It is usually the...
by Horizons Clinical Hypnotherapy | Apr 26, 2020 | Horizons Clinical Hypnotherapy
Since Covid-19 I’ve been conducting all my sessions online. At first I was wondering about the validity of the online forum for something like smoking hypnosis. Because I use so much neuro-linguistic programming (NLP) in these sessions, involving gestures, touch...
by Horizons Clinical Hypnotherapy | Apr 19, 2020 | Horizons Clinical Hypnotherapy
Abuse comes in many forms – familial, relationship, work, social, you name it. When a person experiences abuse it can be emotional/energetic, mental and/or physical. If a person is dealing with a narcissist, for example, that emotional and mental abuse is more...
