by Horizons Clinical Hypnotherapy | May 5, 2019 | Horizons Clinical Hypnotherapy
Learn tools for developing authentic confidence with the My Confident Mind workshop. Change your mindset, transform your world! 1/2 Day Workshop, Sunday June 2, Buderim About This Event Are you tired of hiding, while others shine? Have you almost given up on following...
by Horizons Clinical Hypnotherapy | Apr 29, 2019 | Horizons Clinical Hypnotherapy
The Discovery Expo on the Sunshine Coast was an excellent weekend. It ran just in time for the lead up to my self-care workshops. Over 100 stallholders from various complementary therapeutic and spiritually based practitioners shared their knowledge and skills with a...
by Horizons Clinical Hypnotherapy | Apr 21, 2019 | Horizons Clinical Hypnotherapy
Easter is about transformation, no matter what your religion. Here we have the story of the suffering of Christ, which ends with a critical incident, being a gruesome death by crucifixion, followed by a day of rest before a magnificent rebirth. It is a classic story....
by Horizons Clinical Hypnotherapy | Apr 14, 2019 | Horizons Clinical Hypnotherapy
Hypnotherapy is about more than just the mind. The heart plays a far more important role in our experience than we realise. To heal the heart and the mind together is essential in many cases where emotional dysfunction lies at the root of your issue. A few simple...
by Horizons Clinical Hypnotherapy | Apr 8, 2019 | Depression, Horizons Clinical Hypnotherapy
Food addiction and eating disorders are often long term issues, born of vulnerability, and they require TLC. Clients should benefit from between 3-6 hypnotherapy sessions in severe cases of food addiction. Comparatively to other modes of treatment, that is fast. But...
by Horizons Clinical Hypnotherapy | Mar 31, 2019 | Depression, Horizons Clinical Hypnotherapy
Grief follows a natural process. There are some great books about the stages of grieving. These stages include denial, anger, bargaining, depression and acceptance (https://grief.com/the-five-stages-of-grief/). If you try to heal grief with hypnotherapy in a hurry it...
by Horizons Clinical Hypnotherapy | Mar 27, 2019 | Horizons Clinical Hypnotherapy
This post was written with the heart in mind. There are many situations in life where we are meant to keep our emotions out of it. Being from a Mediterranean background, this was not always easy for me. I would find myself in the middle of everything, reacting...
by Horizons Clinical Hypnotherapy | Mar 16, 2019 | Horizons Clinical Hypnotherapy
Regression back to the womb can be very beneficial and healing for the client, especially if the client experienced a difficult birth. Some of the effects of a difficult birth can lead to a life filled with confusion and anxiety, or not fitting in, not belonging. That...
by Horizons Clinical Hypnotherapy | Mar 9, 2019 | Horizons Clinical Hypnotherapy
Recognising unconscious messages in hypnosis can be a challenge for some. During regression or in other hypnotherapy techniques, you may not trust the information coming forwards from your unconscious. This is one of the biggest blocks to healing. It is important to...
by Horizons Clinical Hypnotherapy | Mar 2, 2019 | Horizons Clinical Hypnotherapy
Anchoring is a technique used to embed good feelings at a physical, sensory level by building them up and storing them in a part of the client’s body. These feelings can then be called upon to help the client respond to a situation in a more useful way....