by Horizons Clinical Hypnotherapy | Jun 27, 2020 | Horizons Clinical Hypnotherapy
One of the most common beliefs I help clients with is the “I’m not good enough” syndrome. When you believe that you are not good enough, it may reveal itself with: bravado or false show of confidence; lack of motivation; anxiety; depression; weight...
by Horizons Clinical Hypnotherapy | Jun 22, 2020 | Horizons Clinical Hypnotherapy
In hypnosis/NLP there is a process called the Rewind technique used for PTSD, phobias and other ‘shocks’ to the system. When we think of the words ‘trauma’ and ‘hypnotherapy’, we often assume that emotional trauma is the issue....
by Horizons Clinical Hypnotherapy | Jun 7, 2020 | Horizons Clinical Hypnotherapy
When we hear the term forgiveness, we might think of ‘forgive and forget’ or sentiments of, ‘don’t worry about what you did to me, it’s ok’. In hypnotherapy, the forgiveness technique has a very different meaning. It aims to break...
by Horizons Clinical Hypnotherapy | Jun 2, 2020 | Horizons Clinical Hypnotherapy
In hypnosis, clients often come to heal anxiety or depression stemming from a past traumatic incident, but how do we go about managing stress as it happens? It comes down to two basic principles – training your brain to overcome the stress response by raising...
by Horizons Clinical Hypnotherapy | May 18, 2020 | Horizons Clinical Hypnotherapy
Hypnosis happens in daily life. yes, it’s true. You don’t need a hypnotist to experience hypnosis, but it’s essential to receive expert guidance when you want to target a problem, change your experience or your behaviour. Otherwise, it’s just a...
