by Horizons Clinical Hypnotherapy | Jul 23, 2023 | Horizons Clinical Hypnotherapy
Bullying is often common in schools, but it is often found in workplaces and other organisational structures where there is a hierarchy too. It can occur anywhere. Bullying is also rife in family dynamics. In Virginia Satir’s work on family therapy, she...
by Horizons Clinical Hypnotherapy | Jul 16, 2023 | Horizons Clinical Hypnotherapy
Anxiety and IBS (irritable bowel syndrome) have been found to share a symbiotic relationship, in many cases, but not all. That means that if you have anxiety, it could be connected to your IBS, and if you have IBS, it could be connected to your anxiety. The gut...
by Horizons Clinical Hypnotherapy | Jul 9, 2023 | Horizons Clinical Hypnotherapy
Needle phobia is called trypanophobia, and it relates to an intense fear of needles. It is a fairly common phobia, though not as common as fear of snakes or spiders. I have seen several clients with needle phobia. What does Needle Phobia look like? Typically my...
by Horizons Clinical Hypnotherapy | Jul 2, 2023 | Horizons Clinical Hypnotherapy
Over the years I have seen several clients who have experienced anxiety and depression over the state of the environment. This is referred to eco-anxiety. Whether that is regarding the way that animals are treated, the deforestation upon us, the rising rate of...
by Horizons Clinical Hypnotherapy | Jun 17, 2023 | Horizons Clinical Hypnotherapy
There are many ways to quit smoking. You can quit smoking naturally with hypnotherapy, and the most effective approach to take with hypnotherapy will be the way that is most relevant to you. You do not need to believe in hypnotherapy to give it a go, but you do need...
by Horizons Clinical Hypnotherapy | Jun 10, 2023 | Horizons Clinical Hypnotherapy
Motion sickness is nauseous feeling that can take place when a person is traveling. It can be felt while traveling on a boat, in a car, on a plane or other vehicle where the body is still, but there is movement happening. Psychologists say that motion sickness is a...
by Horizons Clinical Hypnotherapy | Jun 4, 2023 | Horizons Clinical Hypnotherapy
Self-trust is important in therapy because without it, you cannot trust that what you are experiencing is valid. You cannot track your progress and acknowledge changes. You just keep coming up with “I don’t know”. When a client repeatedly replies...
by Horizons Clinical Hypnotherapy | May 28, 2023 | Horizons Clinical Hypnotherapy
Women are affected more than men in suffering fibromyalgia symptoms and is usually found in adults aged mid 20s to mid 50s. The back and neck are common points of pain in sufferers, which can be brought on by cold, lifting heavy items or by strenuous exercise. Other...
by Horizons Clinical Hypnotherapy | Apr 22, 2023 | Horizons Clinical Hypnotherapy
Fear of flying is called Aerophobia, and it can really cramp your style. The symptoms you may experience with fear of flying are similar to any other type of anxiety, because that is essentially what it is – a form of anxiety. The reasons why that anxiety is...
by Horizons Clinical Hypnotherapy | Apr 2, 2023 | Horizons Clinical Hypnotherapy
Insomnia is sleep deprivation and it can happen for many reasons. Sometimes it is a physical cause such as foods, drugs or supplements that will interfere with your sleep. Sometimes it is a mineral imbalance, or a hormonal imbalance that will cause the insomnia....
