by Horizons Clinical Hypnotherapy | Jun 4, 2023 | Horizons Clinical Hypnotherapy
Self-trust is important in therapy because without it, you cannot trust that what you are experiencing is valid. You cannot track your progress and acknowledge changes. You just keep coming up with “I don’t know”. When a client repeatedly replies...
by Horizons Clinical Hypnotherapy | May 28, 2023 | Horizons Clinical Hypnotherapy
Women are affected more than men in suffering fibromyalgia symptoms and is usually found in adults aged mid 20s to mid 50s. The back and neck are common points of pain in sufferers, which can be brought on by cold, lifting heavy items or by strenuous exercise. Other...
by Horizons Clinical Hypnotherapy | Apr 30, 2021 | Horizons Clinical Hypnotherapy
A lot of people still think hypnotherapy is like they see on TV, with the hypnotist turning people into chickens. It is not. Hypnotherapy is not mind control and it is not a ‘magic pill’. Unlike that stage hypnosis, hypnotherapy requires that you engage in...
by Horizons Clinical Hypnotherapy | Apr 25, 2021 | Horizons Clinical Hypnotherapy
I see a lot of anxiety clients. Anxiety generally comes from a feeling of overwhelm and a loss of control. If a client has experienced a past traumatic event; or has endured a high level of stress for a prolonged period of time, this can often lead to anxiety. You...
by Horizons Clinical Hypnotherapy | Apr 18, 2021 | Horizons Clinical Hypnotherapy
Alex came to see me about anxiety. She was mid 50s and had suffered panic attacks while traveling on boats, even standing on a pier. She also suffered from excruciating pain from her right hip, down to her knee. Little did she know that this, along with her panic...
